Important Facts About The Goodness Of Essential Oils
Essential oils are all the rage these days. If you are active on social media, maybe you’ve noticed posts about them being shared on your timeline or news feed. Or at parties or gatherings with family and friends, maybe you’ve heard someone raving about their benefits.
They are popular for a reason. Nowadays, these oils are used to relieve physical health problems such as nausea and fungal infections to mental health issues like depression or anxiety. Many beauty aficionados also swear to the magical effects of essential oils when it comes to improving the state of their skin and hair.
But what are essential oils?
They are extracts from the flowers, leaves, seeds, and roots of various plants. They are made by infusing the plant in a solution that removes the unnecessary substances in the plant, leaving only a concentrated extract that is packed with all the benefits of the plant.
Even if you don’t think of yourself as a person who is into essential oils, maybe you’ve encountered them and experienced their benefits at one point in your life. For instance, if you’ve ever indulged in a luxurious massage or foam bath, then you’ve probably smelled the scented extracts in the massage oil or in the bath salts you used.
You Can Use Essential Oils In Many Ways:
• As an antibiotic
If you’re having issues with antibiotic resistance—that is, synthetic antibiotics are beginning to lose their effectivity in curing your health problems because the bacteria they’re meant to fight have evolved past them—then essential oils are a great alternative. Today they are used to treat a variety of health conditions such as infections, cold and flu, muscle pain, skin inflammations and acne, and hormonal imbalance, among others. They are also helpful in boosting the immune system and can aid one’s digestion.
• As a treatment for mental health disorders
In many hospitals and medical centers, doctors and staff resort to using aromatherapy to soothe patients who are nervous about undergoing surgeries and other medical procedures. Some types of lavender oil and sandalwood are also used in combination with other kinds of therapies to treat other mental health issues like anxiety and depression.
• As part of your beauty routine
If you’re the type who suffers constantly from breakouts (i.e. acne), tea tree oil can be your new best friend. As opposed to those harsh, irritating acne creams you put on every night that doesn’t seem to have any effect, tea tree extract has been proven to be extremely effective at reducing inflammation and acne.
Oils like argan oil and avocado oil can also give your hair some deep conditioning treatments as these oils are full of vitamins and fatty acids that moisturize the hair. They are also safe to use—so much so that you can use them on human hair extensions like the ones sold by https://www.humanhairextensiononline.com.au/
• As an antioxidant
Carrot seed oil has been found to contain strong antioxidant qualities; the vitamin A and beta-carotene in this oil can both block free radicals found in the environment and promote cell regeneration. You can use it in combination with your trusty sunscreen product.
Essentials are safe to use for the most part, but when you’re using them to treat some skin conditions, you might want to consult your doctor or dermatologist first, especially if you suffer from asthma or have extreme allergies. Also, always ask your doctor for the proper way to apply essential oils as some of them are not suitable for ingestion or swallowing.
When you are using essential oils, you are practically harnessing the healing and protective powers of plants in their concentrated forms. Just one drop can bring about amazing effects.
Lillian Vistal has been writing professionally for almost ten years and non-professionally for as long as she can remember. Aside from books, she likes sleeping and eating. She is basically a human cat.