Health Secrets Revealed
Ever wonder how our Ancestors cared for themselves hundreds of years ago without the Modern Medicine we have now? Well, let’s just say I wonder about everything. Usually, I just have to know but in my studies, into Ayurvedic Health I stumbled upon Oil Pulling.
Oil Pulling is an Ayurvedic Health Secret that has been around for a really long time and just recently risen in popularity. Ayurvedic Medicine stands by the theory that the tongue is connected to a majority of our organs such as:
The Benefits Of Coconut Oil Pulling
This natural health secret has generally been used for Oral Detox as it is believed to suck the toxins out of your mouth, which we know is where a lot of Bacteria lives. We use Mouthwashes today but they are loaded with chemicals, so why not try something that isn’t and works.
There are many benefits to not just Oral Health but the rest of your body as well and has been a well kept health secret for years.
- Tooth Decay
- Kills Bad Breath
- Prevents Heart Disease
- Reduces Inflammation
- Whitens Teeth
- Boosts Immune System
- Improves Skin
- Strengthens Gums
Why Coconut Oil?
You can use other oils for this procedure but they taste disgusting. Coconut Oil has so many benefits its pretty much a no-brainer and the taste is really light and pleasant.
Coconut Oil Benefits
- Balances Hormones
- Improves Digestion
- Decreases Wrinkles
How Coconut Oil Pulling Works
You have to do it first thing in the morning before you eat or drink . You swish a tablespoon of Coconut Oil all over your mouth and teeth for twenty minutes. Spit it out in the trash and clean your teeth as you normally would.
I tried it
I decided to try it for a week to see if this Health Secret was worth all the hype. It really did work. I already have pretty white teeth but it definitely improved the feel of my mouth and tongue. I have also seen improvement in digestion and it is amazing if you have Allergies like I do.
I will say a tablespoon is difficult because when mixed with your Saliva, it grows in your mouth. Try a teaspoon at first. It also does hurt your jaw at first.
In conclusion, discover this Ayurvedic Health Secret for yourself. There are many health benefits with no side effects as it is completely natural. Give it a shot for a week and see how you feel.