The Benefits Of Couple Workouts
The biggest issue with any exercise routine is motivation. Getting the will to exercise was always my biggest problem. Once I started, I felt great and loved it.
Remember in school when you were paired off with a partner or a buddy? You wondered why and the answer is simple. You tend to stay motivated when someone else is connected to your success.
It’s the same with working out. There are so many benefits to Couple Workouts. The top reason is the fact that physical exercise promotes and encourages Sexual Attraction. Exercise mimics the feelings of arousal. Think about how energized you feel after a workout.
Working out together connects you emotionally it creates a shared goal. Having a partner keeps you on track and less likely to injure yourself or slack off on workouts. In recent year there have been Couple Workouts emerge that actually help your sex life.
Sexercise has become popular in the last few years. Promoting exercise moves that strengthen stamina and the core muscles needed for sex. It was made popular by celebrity trainer Jason Rosell, who says most people get tired in the first ten minutes of intercourse if they don’t work out.
His workout consists of 32 minutes of Cardio Burst exercises that primarily consist of squats, lunges, and booty pops. This tones glutes, quads, and calves that increase stamina.
Bang Fit is a workout app brought to us by PornHub. PornHub states that we aren’t having more sex because of our Sedentary Lifestyles.
It is a game based fitness program that mimics sexual activity. Doing the exercises with the videos and the app keeps track of your progress and calories. There are programs available for couples, singles, and multiple partners.
Working out with your partner enhances romance and spices up your sex life while helping you to stay on track and get fit. What can be better than that?