Too Busy To Go To The Doctor?
We all lead busy lives. From the moment you wake up to the moment you go back to bed, your time is usually marked out in terms of work, travel and family time. Unless we’re on holiday, we tend to find ourselves falling into a pattern. And for some of us, that schedule can be very limiting. The phrase “I just don’t have the time” is apt to be bandied about. Whenever anyone suggests a diversion from the schedule, you come right out with those six words.
Going for a drink after work? Don’t have the time.
Taking up a new sport? Don’t have the time.
You know the drill. And the thing is, we can very easily get hung up on the idea that we don’t have the time for anything that isn’t the same thing we always do. This is one thing when it’s social invitations we are turning down. However, it becomes another when, as many of us do, we start neglecting our health. Things that should be seen to by a doctor, or dealt with by timely home care, can get left because we “don’t have the time.”
If you recognize this pattern of behavior, it is something you need to break now. Because, quite simply, if you let your life become so dominated by that schedule, you could be doing immeasurable damage to your health. Both physically and mentally.
Why Do We Think Like This?
It’s understandable that we get into the pattern of thinking that we do. There are a lot of things that compete for our attention. If you’re holding down a job, have kids and prefer to cook when you come home from work, then there often isn’t much time to spare. So if you want to do something different, it can be hard to fit it in. Equally, if there is something you need to do, but it falls outside your regular schedule, where do you fit it?
Because the things in our schedule are things we always do, they become a priority to us as a matter of course. So we are more likely to put them ahead of something we don’t usually do. As a result, unless something is so wrong with us that we can’t physically get to work, we are prone to ignore it and just try to get on with life.
Another reason for this line of thinking is that we are always slightly in fear for our jobs. Asking for time off to go to a medical appointment is an entirely reasonable thing to do. However, many contracts have clauses in them that place absence through illness on the disciplinary scale. As a result, it’s easy to see why people are reluctant to be seen to rock the boat.
Is There Some Logic To That Way Of Thinking?
We all know our bodies better than anyone else does. So if we are familiar with a particular ache or pain, we may be the best positioned to deal with it. Sometimes, there’s not much a doctor can even do about an issue that we have, short of prescribing medication. So if you can muddle on without that for the time being, it’s understandable that some people avoid getting seen to.
If, on the other hand, a problem is at the stage where it is damaging to your quality of life, it’s another matter. For one thing, it will inevitably end up impairing your quality of work sooner or later. It becomes essential that you speak to a manager about having time off to go and see a doctor. Any employer worth their salt will be able to balance the pros with the cons in this situation and will allow you that time.
The most important thing to recognize here is that without medical intervention, conditions can get worse. Any condition that is remotely serious can get to the point where it prevents you from working or doing anything around the home. So if you are telling yourself that you “don’t have the time” to see a doctor? In weeks to come, you might not be in a position to do much of anything. Make the time.
To go a step further with it, if there is any sense that your employer would give you any problems for taking time off to see a doctor, you need a new employer. If there is pressure coming from them to keep putting it off, they need to know. Any more avoidance of dealing with the issue could mean you don’t just miss an afternoon. You could miss months. Which would they prefer?
What If It’s Less Serious?
Sometimes, as we have all experienced, we have an issue that we can live with for a day or two, but that will need to be checked out. Say for example that you have a painful wisdom tooth – it’s not about to make you catastrophically ill, but it hurts. You can make it through the day at work, but in the evening you’ll need to change your plans. Get in contact with an all-hours dentist, through the likes of http://www.dentist.24hourly.com. You don’t need to miss any work time and can get your issue seen to promptly.
Walk-in clinics and 24-hour surgeries mean that there is never really a case where you don’t have the time to get treatment. Putting it off is never advisable. If it’s an issue that doesn’t need medical care, you can take care of it yourself even within a busy schedule. If it does need treatment, then you’ll be storing up problems for yourself if you avoid getting it. And there is always somewhere you can find it.
Ask Yourself Why You’re Putting It Off
There are times when the statement “I don’t have time to go to the doctor” is simply an excuse. Sometimes we don’t want to go to the physician, and it may be for reasons that have nothing to do with our schedule. Sometimes it suits us to give that as a reason because we are concerned what we might find out if we do go. And this is never, ever a valid reason not to seek medical advice.
It really cannot be said often enough or firmly enough that the sooner you get a doctor’s advice, on anything, the better. By seeking out that advice, you can then approach what comes next with a clearer head. If your issue is something simple and easily treated, you can get on with life with a renewed peace of mind. If it’s something more serious than that, then by finding out, you are in a better position to take it on properly.
Too many people push an issue to the back of their mind because they think it will be too much stress to deal with it. The problem with that approach is that if it’s in the back of your mind, it’s still in your mind. It’s not being dealt with and, even if you aren’t consciously thinking of it 24/7, it will be causing you stress. And the one thing we all know about stress is that it exacerbates medical conditions.
So, by all means, turn down the chance to join a bowling league because you don’t have the time. Go ahead and give the same reason for not taking that cookery class that someone suggested to you. But if you’re not feeling too well physically, then there is no such thing as not having the time. Get it dealt with as soon as possible – it’s not going to get better for a delay. Don’t put off going to the Doctor, your health is nothing to play with.