Top 10 Natural Home Remedies For Hair Growth
Every woman wants to have a long, thick, and shiny hair. Therefore, it will become a significant issue if they have a thin hair. Hair loss can result from nutritional deficiencies, stress, hormonal imbalance, use of wrong hairstyles, chemical-laden hair products, heating tools, genetics, etc. However, you don’t need to worry because I will give you some home treatments that help to promote hair growth and nourish your hair. You will get the desired results if you follow one of these remedies regularly for about one month. Let’s check them out!
Known as a great herb for the hair, rosemary promotes hair growth, strengthens the hair roots, and removes dandruff. This herb is comprised of antioxidant effects that boost up hair growth. Moreover, the silica and sulfur content in rosemary is effective in treating hair loss. Rosemary helps to increase circulation to your scalp and unclog the blocked hair follicles. In addition, it can also aid in darkening your hair.
Mix 2 drops of rosemary oil in 2 tablespoons of olive, jojoba, almond, coconut oil. Then, apply it to your hair and give your hair a gentle massage. Now, let it sit on for at least 30 minutes before shampooing your hair.
You may also use rosemary water to rinse your hair as a final step. To make it, steep 2 or 3 rosemary sprigs in 2 cups of boiling water for about 5 minutes. For the dried rosemary, take a handful of this and boil it in water. Next, let it cool and strain the infusion. Finally, wash your hair with this solution after shampooing.
Follow both these effective remedies a few times per week.
Eggs are rich in protein that is essential for your hair. Therefore, they are very useful in promoting your hair growth.
Whisk 2 egg yolks and then mix it with 2 tablespoons of olive oil. Next, apply the mixture to your scalp and keep it on for about 15 minutes. After that, rinse it off with cold water. Finally, shampoo your hair.
Or, mix 1 egg, 1/4 cup of plain yogurt, and 1/4 cup of mayonnaise in a cleaned blender. Next, apply this hair mask to your hair and cover it with a cap. After that, leave it on for 30 minutes before washing it off.
3. Lemon Juice
As you know, lemons are high in folic acid, vitamin C and B vitamins, and other nutrients. In addition, they are packed with natural antioxidants. Apart from hair growth, lemon juice helps to give you a smooth and dandruff-free hair. When used on your scalp, it promotes circulation and thus prevents hair loss. Avoid using lemon juice in excess because it may lighten the natural color of your hair over time.
Firstly, mix 1 part of lemon juice and 2 parts of coconut oil. Then, apply this to your hair and keep it on for at least 30 minutes. After that, wash it off and then shampoo the hair with your regular shampoo. Repeat this way for once or twice per week.
Fenugreek is considered one of the great ways on how to grow thick hair thanks to its rich content of protein. In addition, it also has lecithin that is effective in strengthening and moisturizing your hair.
Take one cup of fenugreek seeds and soak them in water for about four hours or overnight. Then, take them out and grind them to make a paste. Now, apply coconut oil to your hair, followed by this paste. After that, let it stand on for 60 minutes before washing it off and shampooing the hair. Repeat the method for 2 or 3 times per week.
5. Coconut Milk
Coconut milk is rich in calcium, magnesium, phosphorus, selenium, iron, and other nutrients as well as vitamins E, C, and B. It helps to nourish your hair, promote hair growth, and keep hair loss at bay. You can also add fresh coconut milk to your diet, or follow one of the following methods.
Use coconut milk to massage your scalp, leave it on for 30 minutes and then rinse it off with clean water. Do this way 2 to 4 times per month.
Or, apply a mixture of 1/4 cup of coconut milk, 1/4 cup of wheat germ oil, and 1/4 cup of aloe vera gel. Then, rinse your hair after waiting 20 minutes.
Another option, mix coconut milk, avocado pulp, honey, and olive oil to create a nourishing hair mask.
6. Hot Oil Treatment And Massage
Five minutes of massaging the scalp daily aids in improving circulation that will stimulate hair growth. Simply, gently rub your fingertips on the scalp in circular motions to open the blood vessels and raise the blood flow.
You may also combine massaging the scalp with a great hot oil treatment 1 or 2 times per week. Heat coconut or olive oil by using a microwave and then use it to massage your scalp. Heating the oil will help it to penetrate your hair easily. After that, wear a cap or wrap a lukewarm towel on your head and keep this for at least 30 minutes before shampooing.
Or, you may also flip the hair upside down for 2 to 4 minutes daily.
7. Castor Oil
Castor oil promotes hair growth thanks to its rich sources of vitamin E and omega-9 fatty acids. This thick oil helps to keep your hair moisturized, adds volume, avoids frizzing, and combats scalp infections.
Mix equal parts of castor oil with olive or coconut oil. Then, rub it on the scalp and massage. Keep it on for 45 minutes. Finally, wash it off and shampoo the hair with a clarifying shampoo.
To get better results, mix 4 drops of rosemary oil in 1 cup of castor oil and apply it to the hair & scalp.
8. Indian Gooseberry
To deal with hair loss, you may apply coconut oil that is infused with Indian gooseberry to promote hair growth. In addition, it also helps greatly to treat premature graying.
Heat coconut oil in a cleaned pan and then cook dried Indian gooseberry in it till it is charred. Then, strain and let the oil cool. Now, use it to massage your hair & scalp. After that, leave it on for around 30 minutes. Finally, wash your hair with your regular shampoo. Do this method one time per week.
Or, you can apply a combination of 1 tablespoon of lemon juice and 1 tablespoon of dried Indian gooseberry.
9. Beetroot Juice
Beetroot is loaded with protein, vitamins B and C, carotenoids, calcium, magnesium, potassium, iron, phosphorus, and silica. To promote hair growth, consume beetroot juice regularly.
You may also mix it with the juices of other vegetables, including cucumbers, coriander, carrots, or lettuce. For instance, you can make a healthy drink by mixing together half a cucumber, half a beet, and five carrots. Then, strain this juice, if needed, and consume it.
Apart from beetroot juice, alfalfa juice that is extracted from the alfalfa sprouts also aids in hair growth thanks to its rich contents of vitamins A, E, and B-complex, as well as magnesium, calcium, folic acid, and zinc.
10. Fish Oil
As you know, fish oils are a rich source of omega-3 fatty acids, which not only helps you to get a smooth & shiny hair but also promote healthy hair growth. In fact, a lack of these fatty acids will impede hair growth.
Try to take fish oil supplements every day for at least one month. If you do not like its smell, take flaxseed oil. You may also add flaxseeds to your diet to get this purpose.
This guest post is by Nga Do, a beauty and health blogger with many years of experience on searching the effective remedies for skin & hair care and health problems.