Health Risks In Your Home: How Your House Could Be Making You Sick

health risks in the home
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We all know the world is full of health risks. From airborne diseases to falling over, the dangers can seem never ending. At least we’re safe at home, though, right? Or… are we? You may keep your home in top condition, but it’s still possible dangers are hiding right under your nose. Before you think there’s no hope, it’s important to state that these threats rarely cause severe conditions. Even so, their existence in your home does leave you open to some worrying health problems.

If you have a family to consider, you might want to tackle some of the manageable problems. That’s not to say you have to rush out and change the way you do things straight away! Even so, a few small changes over some time will ensure your home is the safest place it can be. If you can’t feel safe at home, where can you? Here are some of the main culprits you need to look out for.


health risks inn the home



We’re starting the list with one of the main danger zones in your house: the stairs! Unlike the other items on this list, your stairs can’t cause health problems, but they hold risks of their own. Let’s be honest, most homes have them! Even so, there’s no denying the danger of a staircase. We’ve all known someone who’s fallen down the stairs, haven’t we? It’s easy to do, especially if you don’t treat your stairs as the risk area they are.

There’s no easy fix to rid your home of this risk. You can’t take your staircase out, just like that. The only thing you can do is take care and take precautions to make sure your family takes care, too. If you have little ones around the place, the best thing you can do is install stair gates. These will ensure they don’t have any accidents when you’re not around. A fall for a child could be serious.


With looking after yourself around the health risk, you need to take care. Always avoid distractions when walking up and down stairs. Don’t try to walk when you have your head in your phone. Think, too, about footwear. You’re betting off going barefoot than wearing slippers that are too big for you. Sloppy slippers can get caught and cause you to fall. Find a tight fitting pair to ensure you don’t have any accidents!



Another unknown danger is the food you cook. We don’t often think about food poisoning, and if we do, we don’t believe that it’ll happen to us. Make sure you have control of your kitchen setup to avoid cross contamination. Preparing meat and veg on the same board, or with the same knife, is asking for trouble. Keep things as separate as possible. Think, too, about the food you’re preparing. You can’t take precautions if you don’t know the risks, so it’s worth doing your research here. If you’re the chef for the whole family, make sure you’re doing everything possible to keep your cooking safe.

health risks in the home

Make sure, too, that you follow cooking instruction. The cooking process is what kills bacteria. It’s especially important that you cook meat thoroughly. If you don’t cook the food enough, the bacteria breeds but doesn’t die. That’s a sure way to ask for trouble! It’s better to cook food for too long, so if you’re unsure, let it cook for a little longer.


If food poisoning does strike your family, it’s important you seek the help necessary. Know what symptoms to look out for so that you can get them medical help as soon as possible. The longer food poisoning goes untreated, the more dangerous it threatens to be. Think, too, about seeking compensation if you need it. Few people seek compensation for food poisoning, but it’s often the fault of the food manufacturer. Companies like the one found at urge people to come forward. Any compensation will ensure you can afford the best healthcare possible!

health risks in the home




We clean to make our homes safer, right? True, but it may be the cleaning products you’re using that are causing you problems. When you think about it, it makes sense that cleaning products pose some health risks. You only have to sniff the inside of your cleaning cupboard to know the chemicals used are dangerous. We spray them around our homes and think they won’t cause us harm.

In truth, the traces of cleaning products left behind is minimal. Even so, it’s worth finding alternatives. You should also take precautions to keep your cleaning products locked away. If you have children, keeping your cleaning cupboard out of reach is essential.


There are plenty of cleaning products you can make at home. You can make these from ingredients you already have at home. Try a few things out before you decide whether you can get rid of that cleaning cupboard once and for all. Sites like can give you an idea of how to get started! With a bit of luck, these home remedies will solve your cleaning woes. Plus, you’ll be able to use them without risk of exposing your home to toxic chemicals.

If you don’t get along with homemade cleaning, there are shop bought cleaners out there that are better for you. Look out for eco-friendly products, as they tend to use gentler chemicals. If you do stick with the same cleaners, make sure to take efforts to wash any trace of them off surfaces after use



In an attempt to make our homes smell better, most of us install some form of air freshener. As well as making your home smell nice, the majority of fresheners fill them with toxic chemicals. Those chemicals have been proven to cause cancer, among other things. It’s not just air fresheners themselves that pose a risk, either. It’s thought that strongly scented candles could also pollute the air in your home.

health risks in the home

If you have Asthma or have children in the house, the risk is even worse. Studies haven’t been conclusive enough to ban the sale of such products, but they’ve proven there are risks.


So, how can you get around the problem? The best thing, of course, is to not rely on heavy chemical scents. If you do continue to buy scented products, look for natural alternatives to the scents you enjoy so much. You could invest in a burner and buy some essential oils, made using all natural ingredients. You could even make your air freshener at home. Or, worse comes to worse, you could simply open some windows. What better way to get fresh air than to let the outside into your home?



We’re all heard carbon monoxide dubbed as ‘the silent killer’. But, do you know the risks? With so many of us having boilers in our homes, we’re all at risk of this deadly gas getting out of control. The worse part is, you wouldn’t know it. People suffering from excess carbon monoxide often think there’s nothing serious wrong. That is until it’s too late.


The best way around the problem is to know the symptoms. These include headaches, nausea, and hallucinations. Bear in mind that many of the symptoms could be mistaken for something else. If everybody in your house is experiencing the same things, it may be a sign that something’s not right. To be sure carbon monoxide doesn’t sneak into your home, install a carbon monoxide alarm next to your boiler. These are cheap, and as easy to install as a fire alarm. They’ll save you having to worry, and could save your life!



health risks in the home

Dampness and mold can creep into any house. Most of us don’t think much of these problems. If we do consider them, we rarely think of how they could be damaging our health. Even so, they can have a serious impact on your body if not treated as soon as they appear! The most noticeable effect is the one it has on the lungs.

Stale air is never good for you. If you throw mold spores into the mix, too, it seems obvious that it could cause respiratory issues. But, there are many effects of damp and mold you may not be aware of. It’s also thought damp causes, or worsens, skin conditions like Eczema. In extreme cases, damp can even cause fever and vomiting.

What can you do about health risks in your home? If you don’t yet have mold or dampness in your home, it’s important to take steps to prevent it. Opening windows is the best way to avoid health risks. The amount of moisture produced in day to day living is the leading cause of damp in the home.

Keeping a window open for at least ten minutes a day will allow excess moisture to escape. And it’ll keep your home fresh! If you already have damp in your home, it’s important you treat the problem. Invest in damp treatment, and make sure there are no external issues that could lead to a repeat!


Is your home healthy? Find out about the health risks that may be living in your home
We often don’t see health risks in our home until it’s too late. I hope this list helps you to take care of it before problems arise.

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